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things i’m thankful for

Thursday, November 24th, 2011

Allyn Beth Brown in Gold City

  • My mom
  • My family
  • My education
  • My high metabolism
  • My positive outlook
  • My tempur-pedic & feather pillow
  • Especially my boyfriend :)
  • Yummy.com
  • My friends
  • My driver’s license photo (finally a good pic!)
  • My beach cruiser
  • My clients
  • My job
  • My health
  • The internet
  • My iPhone (even if it’s 3G)
  • My amazing new apartment!

you can do it!

Monday, July 4th, 2011

Allyn Beth Brown at Venice CanalsHappy Independence Day! I’ve always been an independent soul… I pride myself on being unique and embrace my freedom. For some people it’s difficult to do things on their own. Personally I hate having a dependence on anything or anyone and would much rather be in control.

A friend of mine gave me the book You Can Do It!: The Merit Badge Handbook for Grown-Up Girls by Lauren Catuzzi Grandcolas. If you think about it we really can do anything our heart desires. We each hold the power to our own destinies. The book is a great tool for accomplishing goals. It has a variety of activities (that may seem impossible) and walks through step by step what actions you need to take for success. It also gives examples of powerful women who’ve achieved their dreams. If you’re looking to learn new things and need some extra motivation I definitely recommend You Can Do It!

science vs. god

Sunday, June 12th, 2011

Oh God I Am So Totally WastedI’ve been reading the book Angels and Demons by Dan Brown. It’s quite the adventure. I’ve gone through almost the entire book in just a few days… it’s hard to put down. The book is about a struggle between Science and God. A common debate in the real world. I’ve usually sided with science but last night I had a revelation. Despite technology and science we are all humans with common desires and fears. We need a balance, faith, something to assure us that this life is worth living. For many people religion is that assurance and I respect that. I definitely don’t agree with the beliefs of most religious buffs but at least I understand where they’re coming from.

out of the box

Monday, February 14th, 2011

Allyn Beth Brown in the StreetOkay my big secret is out of the box! I’m madly in love with… myself. Haha I almost had you :)

On a serious note loving yourself is one of the most important things you can do. I know that times are rough with the economy and modern living. We can’t let all that confusion alter our sense of happiness. We are all beautiful people (as Marylin Manson would say). Don’t let little or big things get you down. The only way to make things better is to start looking up and out of the box.

Happiness is a decision.

sunshine from sorrow

Monday, November 22nd, 2010

Allyn Beth Brown at Venice Beach

Life is full of mystery.
Despite the ups and downs… the wrongs and rights…
There will always be a brighter day.
There will be challenges but we have to fight and be strong.
We can’t let the weak or powerful slow us down.

Sorry if I sound preachy ;) I just really want everyone to appreciate life and live happily. You never know when your time is up. Live it to the fullest! If anyone tries to bring you down just remember what Kat Williams would say… GO AHEAD…HATE! U need haters to make you stronger..w/o haters most ppl wouldn’t try to become better.

ride that board

Sunday, October 3rd, 2010

Allyn Beth Brown Body Movin

I just got a new body board! I’m so excited to take it out on the water. I’ve been reading a book called Sister Surfer: A Woman’s Guide to Surfing with Bliss and Courage. The book has a lot of great advice on living your life. I feel like taking on new challenges and experiences is vital to a happy and healthy lifestyle. I’m sooo stoked after reading the first half. I can’t wait to ride the waves with a beautiful long board one day… for now I’m learning the ways of the ocean with a body board. I was using a friend’s but after quite a few runs I’m ready for my own board and know what I’m looking for. Wish me luck! :)

It’s crazy how the ocean makes you feel when you’re out there in the middle of it all. I can’t help but have a huge grin as the sunset slowly fades in the distance.

letting go

Monday, May 24th, 2010

Allyn Beth Brown All Rights Reserved :)

My grandmother sent me an email this morning that couldn’t have come at a better time. Lately I’ve been questioning myself and my actions but even further the people that surround my life.

“There comes a point in your life when you realize: Who matters, Who never did, Who won’t anymore… And who always will. So, don’t worry about people from your past, there’s a reason why they didn’t make it to your future.”

It’s hard to let people go sometimes. Especially when you care for them. How do you choose who stays and who goes? For me that’s been a constant battle. I try to avoid hurting people and in doing so just end up hurting myself. I have to learn to let go of the people or feelings that bring me down. In my new journey forward I will stand up for myself. I will choose.

a new day

Saturday, May 22nd, 2010

Allyn Beth Brown Playing with Fire

I watched Food Inc. last night… talk about eye opening! It’s sad how much control the government has over the food we eat. I feel like a pathetic consumer caught up in the media. The lamest part is that I’ve known this problem existed but like everyone else I simply turned a blind eye. Well I’m tired of looking the other way. It’s time to stare this life right in the face.

I will make change. Today is a new day. A new chance to start on the right path. I have to learn to see past temptation for a deeper understanding of quality, progression and change. We can change the world!

green ideas

Friday, January 1st, 2010

Allyn Beth Brown - Be Green!

Here’s a bunch of ideas I threw together in the spirit of the new year. I want to be more green! Green is for cool people.

- take stairs
- NO plastic bottles
- buy razor blades instead of full razors
- recycled toothbrush
- read labels
- eat local fresh organic
- wear a pin to remind yourself to be green
- eat less meat (meat takes more resources)
- start an eco food blog with photos
- wash clothes with cold water (saves tons of energy)
- buy special light bulbs
- unplug items when not in use
- only leave fridge door open when needed
- take short shower
- brush your teeth outside of the shower (saves water!)
- less toilet paper
- hang dry more clothes
- green energy
- online banking
- rechargable batteries
- green concert tickets

life is short

Wednesday, December 9th, 2009

Allyn Beth Brown Exclusively Served

I feel amazing today!!! I feel like I’m listening to my heart. I know what I want and how I’m going to get it.

Ladies listen up! No matter how hard things get or how crazy your life is it’s never too late for change. You can do anything your heart desires if you try hard enough. If there’s something negative that’s bringing you down the solution is simple… you don’t need it and you don’t deserve it. Even if you do deserve it life is way too short for negativity.

I saw a quote today on a clients email signature. I think it sums it up pretty well.

LIFE IS SHORT, BREAK THE RULES, FORGIVE QUICKLY, LOVE FREELY, LAUGH UNCONTROLLABLY, AND NEVER REGRET ANYTHING THAT MADE YOU SMILE

new blog!

Saturday, August 22nd, 2009

I'm such a goober

So i have a new blog :) well it probably looks exactly like my old one but it’s actually new and improved. Now people can leave me comments! And if you have a gravatar it will show up automatically.

I’m loving word press so far! It’s going to make adding a blog post super easy and convenient. I can’t believe I had a static blog… crazy times call for crazy measures ;) . I’m also launching a new music website. I’ve already completed the website design. Now I just have to customize word press to match my design. The site is basically to allow me to share my music with my friends… but who knows where it will take me to.

Final Note — bloggity blog

happy cows

Wednesday, March 11th, 2009

Allyn Beth Brown in a Flower Garden

I feel so happy today. Doing good things for yourself and others is a great way to boost your self esteem. I ordered some flowers for my grandma just because and every time I think about her receiving them my heart lights up :) I also got my nails and hair done hehe. I feel super accomplished like everything is falling right into place. I’m going out of town tomorrow yay! I love my family and friends and can’t wait to spend some quality time with them.

Oh my word… my dreams for some reason aren’t as happy :( In my dream last night I was trying to take a shower while being harassed by my grandma. I was so angry and irritated. Sometimes I think my dreams are an outlet for negative feelings. I’ve been pretty happy lately so I guess the negative has to come out somehow. I just wish my dreams could be pleasant.

Final Note — Happy milk comes from happy cows

happy new year!

Sunday, January 4th, 2009

Allyn Beth Brown on New Years!

It’s a new year! I’m feelin pretty good. It’s day 3 of my 21 day challenge. I already broke a couple of my challenges… I ate a whole bag of skittles today! I couldn’t help myself. I just love sweets :) They say it takes 21 days to make or break a habit. I’m going to give it a shot and see if it really works. I haven’t had any soda or coffee!!! I know that will be easy to stick to for 21 days. I’ve also been taking my vitamins faithfully. I feel accomplished.

You should see my resolution board! It is so awesome. I recommend every person create one. It truly helps you visualize your goals. I got the idea from the movie “The Women.” The main character makes a board that shows everything she wants. I have mine right by my bed so it stares me right in the face when I wake up and taunts me all day. A few things I have on there… recycle, exercise, vitamin c, eat less beef, water, etc. All the little stuff I tend to forget or let slide. Here’s a sneak peek!!!

My Resolution Board

diary of a mad black woman

Tuesday, November 25th, 2008

Allyn Beth Brown Laughing Hysterically

I just watched Diary of a Mad Black Woman. It sounds funny right? It was actually a really great movie! Very inspiring. It makes me want to be a better person… it also made me realize that I’m an angry mad white woman :) I’m waiting for my Orlando. If only he were real. There has to be a few nice guys left. If nice guys finish last then I guess I just gotta be patient. Maybe at the steel factory.

Today was a good day. Tomorrow I have to wake up at the crack of dawn and its off to grandmothers house. I can’t wait to hear my grandpa’s stories! He’s so cute. I wish I was closer. Time feels so precious when I’m there. The view is beautiful! I should take a picture. I can’t wait to hear what my family thinks about Obama being president. I say GO OBAMA! OBAMA OBAMA OBAMA… Check Out the Obama Video!

Final Note — Let go of your guilt.

25 and counting…

Tuesday, November 11th, 2008

Allyn Beth Brown in the Shadows

I’m about to be 25 years old so I figured I might as well start writing down some of my random thoughts before I forget this wonderful period of my life. This blog is about me, my dreams, my hopes, my frustrations. Nothing but the truth. Also I’ll so graciously post a cute photo with each entry! ;) Stay posted for my latest adventures. I have a feeling this will be a fun packed week. It is my birthday week after all! That’s one present a day to keep the jokers away.

You know what I really want? Money haha just kidding. I think I just might have everything my little heart desires (well at least anything that money can buy). What a crazy materialistic society we live in. And here my hypocritical ass talks about the environment. I seriously need to join some kinda group or network to do something good for the world. Green peace is a bunch of bologna. Eww one of my neighbors is creepy…. I think he works there.

Final Note — Let this be my ode to do good.